As a part of the health curriculum, students need to develop a particular understanding of the Australian Guide to Healthy Eating concerning themselves, and this is the activity to assist you in doing this!

In this activity, students can research the guide to record the five different food groups, the recommended daily serves, and the nutrition suited for their body. It also has students examine the physical intake and water required. Students can illustrate and record their findings in the diagram.

You can use this as a part of an assessment or as an introduction to a unit on healthy eating.